mandag 25. mai 2009

Week two

It is amazing how soon you can get a bit hooked on exercise when the sun is shining! And it is equally amazing how hard it is to get out of the door when the rain pour down... Week two included NO running, but I trained pilates/yoga on Monday, weights on Friday - and had a very, very, very long walk in the woods (6 hours in Nordmarka) on Sunday. The biggest problem that week wasn't little exercise (I am very satisfied with 3 days!) but I have eaten A LOT of candy! So today - Monday on week three I have sugar abstinence... This week will be a hard one... :(

Over to the good news! I made an exercise program last week and tried it out on Friday and that was very successful! Saturday my arms were acing and that is a good thing. :) So now I am more free to exercise in studio right after work if there is no classes I want to attend. I am still trying to work up my nerves to start cycling to work - but its not tempting early in the morning... I like to get right out of bed and straight to work. :) Maybe another day... I have a flat tire and some how its not fixing itself... Go figure...

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